Welcome to Chrysalis Wellness

An in-person & virtual nutrition practice where all individuals are invited to come home to their bodies and explore what true health looks like for themselves.

This is where we begin: The Groundwork

Groundwork (noun): The preliminary or basic work needed as a foundation for something else to develop or succeed.

This foundational, month-long package includes extensive intake paperwork, two sessions (Initial Consultation & Follow-Up), a full review and analysis of your intake, and personalized recommendations to support you in moving forward with clarity and care.

By clicking the Book Now button below you will be redirected to book The Groundwork package. If you have any questions, please see the Pricing & Service Guide below.

Introductory Pricing Starting at $199

Why Introductory Pricing?
As I open my practice and begin this next chapter, I’m offering special introductory pricing as a way to welcome new clients and build relationships during this early season of practice. My hope is that this reflects a thoughtful way to create accessibility and connection as I begin to build Chrysalis Wellness.

Introductory Pricing will be available for 3 months from August 8th through October 31st. Regular Pricing will take effect beginning November 1st, 2025.

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

— Maya Angelou

Need more information? Check out the Pricing & Service Guide.

This Service Guide includes: The Vision & Mission of Chrysalis Wellness, The Groundwork Package Overview, “Are We a Good Fit?” Guide, & FAQs. If you have additional questions after reviewing the Pricing & Service Guide, please feel free to email me claire@withchrysalis.com.

Hi, I’m Claire! Your Nutritional Therapy Practitioner.

Hi, I’m Claire! Your Nutritional Therapy Practitioner.

Hi 👋 I’m Claire - Nutritional Therapy Practitioner, polar bear mom, quintessential big sister, and go-to “mom friend” (yes, I do have snacks and electrolytes in my bag and yes, you can absolutely have some 🙂‍↕️)

🌿 Before becoming a practitioner myself was even a thought, I worked as a virtual assistant for an online nutrition clinic beginning in 2021. While I was finding my footing in the industry going into 2022, I experienced the unexpected death of my boyfriend, Dimitrios — an event that upended my life and changed its trajectory entirely. As I picked up the pieces in the wake of this tragedy, I reconnected with my own emotions & body more deeply than ever. My maxim became “feel it to heal it.” You can read my Substack about some of those experiences here.

To keep a long story short, it was through these experiences (plus some gentle encouragement from my sister, Lauren) that I made the decision to invest in my education and become an NTP in 2024.

I am deeply passionate about what small, tangible and sustainable changes can do for your health journey because I am a firm believer that when we know better, we can choose to do better ✨